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DIY Insect Repellent

DIY repellents such as these can be quite effective alternatives to their more toxic counterparts, and use essential oils to fend off mosquitoes, black flies, and more.

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DIY: Passionflower Tincture for Anxiety and Stress Relief

Passionflower is useful in treating anxiety, insomnia, upset stomach (especially related to stress), and high blood pressure.